Lost in Pleasure After Breakup

I recently ended a long-term relationship and felt utterly lost. The breakup was sudden and left me in a state of emotional turmoil that I couldn't shake off. Last night, feeling the weight of loneliness, I decided to explore my desires alone for the first time in years. I touched myself with an intensity I hadn’t allowed myself before. My fingers delved into the soft folds between my legs, seeking release from this overwhelming void inside me. It was incredibly physical and primal, almost like a need to reclaim my body after giving it away completely during my relationship. When I finally climaxed, I could feel every pulse echoing through my core, each breath heavier than the last as reality set in that there was no one else in this moment. Is this normal? Should I be worried about feeling so raw and intense on my own?