Post-Romantic Burnout

So I finally ended things with my ex-girlfriend this past weekend. She wanted to meet up one last time before we both moved on and tried new things, you know? Well, let's just say it didn't go as planned. Instead of the clean break we were aiming for, we kind of stumbled back into old habits, and it wasn't pretty. It was a total mess, really. We ended up feeling like there should be some grand epiphany or something when all you're left with is a headache and a lingering sense that maybe things would've been better if we hadn't tried to make one final push. Now I'm back at my apartment, trying to figure out what to do with myself. All the sudden motivation for workouts vanished overnight, suddenly the gym feels more like a reminder than an escape. Maybe it's time to take a break from dating altogether and just focus on getting back into shape mentally and physically. Let's face it: I might need that mental space to actually move forward.